Waa maxaay cabsida bulshada?

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Wednesday January 14, 2026 - 10:25:21 in Articles by Faisal Abdullahi
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    Waa maxaay cabsida bulshada?

    Qofku wuxuu ka cabsadaa ceeb ama diidmo ama

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Qofku wuxuu ka cabsadaa ceeb ama diidmo ama


Cabsida Bulshada (Social Anxiety) Ma ahan Sida aad mooday xanuun kaan by. Dr Hussein Ahmed Mohamed psychologist and Psychotherapist.

Waa maxaay cabsida bulshada?


Cabsida bulshada waa marka qofku si xad dhaaf ah uga walwalo sida ay dadka kale u arkaan, u qiimeeyaan ama uga falcelinayaan.

Qofku wuxuu ka cabsadaa ceeb ama diidmo ama in la xukumo, taasoo keenta inuu ka fogaado Qofka hadalka am kulamada ama is dhexgalka bulshada hadii xitaa uu horay caadi marki xaladaan Soo wajahdo wuu isbadalaa.
Cabsida bulshadu ma aha tabar darro EE waa xaalad nafsi ah oo la fahmi karo lana daweyn karo.

Xalka Waa inaa heshaa latalin caafimaad oo dhamaystiran ( Professional Psychotherapy) taasne waxay ubahantahay dulqaad.
AFEEF:

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